Hoka One One.
Now there's a
controversial sentence in the world of running if ever I heard one. I like many
first saw these and was not impressed. They look awful! But over time I have
seen a few people sporting them at races and a friend of mine Leanne had bought
a pair and reported that they were "extremely comfortable." This
piqued my interest and so I started to read a few reviews here and there just
to get the general feel for whether these are just a fad or whether there is
something in the ultra cushioned, low heel drop, slightly wider than normal
shoe approach.
After reading a few
reviews and coming close a few times to pushing the button on a brand new Hoka
purchase I finally got lucky on Ebay and managed to get a pair that had been
worn only a couple of times in my size. I felt this much more sensible than
blowing £120 on a pair, trying them once and then consigning them to my ever
growing "Shoes I dont really like" collection. I managed to get this
lovely pair for the princely sum of £48 and they came with velcro already sown
on them should I decide I wish to use them for Marathon Des Sable 2015 -
result!
So on to the review..
Heres a photo of the shoes, as you can see they are rather big! And also rather bright. I have a friend who I run with who is afraid of the colour yellow so I am looking forward to the next time we run together ;-)
The Hype -
As stated on The Endurance Store Website: "There are many shoes on the market designed to promote a 'natural/barefoot' running style, and often this goes hand in hand with a 'minimalist' construction, offering very little (if any) underfoot cushioning. Here is a shoe that promotes a natural running style that has been designed with a considerable amount of cushioning under the foot.This oversized approach ensures a natural stride whether on smooth road surfaces or the most uneven trails. The shoe is lightweight, with a good grip, and a wide platform designed for stability. The close lacing system further enhances stability and support and they offer outstanding impact absorption and a very comfortable underfoot feel. The sole features a rockering profile to provide a smooth, energy efficient stride, propelling you forward with each and every strike of the foot. In our view this is an extremely comfortable, lightweight shoe that in particular excels on the descents. The Mafate shoes would be ideally suited for almost any long distance event."
Initial Thoughts
My initial thoughts as
stated are that whilst they look awful, I had read enough to want to give these
a go. I put them on and they felt so cushioned as to be expected. I had a
little run round the garden and even though they are tall compared to
conventional trainers the extra width meant that they felt stable. One of the
reasons I wanted to try these were due to a knee niggle that I have been
carrying for the last few months; I figured that if the extra cushioning could
protect me a little on longer runs this would be a great pay-off. I went out on
a trail run to really put these through their paces, deciding to jump straight
in and go for a 19 mile run on cliff paths, a few hills and technical sections.
In use
I’m a bit of a gear
junkie (aren’t all us runners?) and once I buy something I am keen to use it
straight away, hence why I jumped straight in at the deep end with quite a long
run on new running shoes (potential schoolboy error??) . I was really pleased
with how they felt though and having read previous reviews I definitely
concurred with the overall feeling of how the cushioning really makes the ride
on the trails very smooth. All of a sudden I was able to step straight on big
rocks rather than run round them and not feel a thing compared to wearing a
pair of Inov-8’s for example.
I definitely was really
tuned in to how they felt and was enjoying the ride and the cushioned feeling.
Another thing you will read in reviews is how the shoe, being wider is still
stable despite the increased height. I found this to be true in most cases,
however I did feel the potential to turn an ankle here and there, something
which I tend not to experience in thinner soled shoes.
It was evident that the
connection with the ground was lost a little but I guess this is the tradeoff
with the comfort. Even though the shoe is a substantial size the shoe is so
light which is quite deceptive.
After a while on the
trail I noticed that my front left toe was rubbing against something in the toe
box, like a seam of some description. I powered on and through the run the
rubbing got quite bad. I just zipped up the man suit and got on with it but my
poor toe took quite a battering!
I got to the end of the
run and my legs definitely felt fresher than in some conventional trail shoes.
I do generally over pronate and I felt that the Hokas didn’t really offer me
much in the way of support and had maybe put some strain on aforementioned knee
injury.
Conclusion
As previously disclose I didn’t like the look of these, but on a
practical level after reading reviews I felt that they could be useful in some
scenarios; particularly in training and longer races. I think the cushioned
ride is awesome and I loved being able to stomp down a rocky path with no real
thought to what was in my way. I did feel that there could be more support in
the shoe, but I think that is down to my whack biomechanics and fallen arches
so will be experimenting with an orthotic in the future to see whether this
will help.
Although the day I went out wasn’t a particularly wet day I felt the
grip was good with no real issues going up or down hill and I felt I could
trust the soles.
I really feel that Hokas have a role to play in ones arsenal of trail
shoes. For those that run ultras I think on a course where it is less technical
these could really serve a purpose and help to preserve leg freshness for
longer which is great news. I don’t see myself using these in the heart of
winter on slippy slidy cliffpath routes, but envisage come Spring these will be
getting a fair bit of use.
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